Benchmarks; photos in the coral dress...

I know it doesn't look like a huge difference between the two photos, but the one on the left was taken while doing low carb but not keto.  The one on the right was taken this week.  I can tell that I've lost weight because the dress is longer, the sleeves are also longer and a bit loose and the neck is bigger.  I think I'll use this as a benchmark for inbetweens, perhaps.  Afterall, this is just for me and my tracking!!

10/11/2019

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